5 Tips wearing high heels

5 Tips wearing high heels

KOMPAS.com - Any woman would feel sexy when wearing high heels. Not only makes the body look taller, but also make your feet feel more level. However, wearing high heels can also be harmful to health and beauty legs. To help you to be more comfortable when wearing shoes with high heels, here are tips from WebMD and the American Podiatric Association;

1. When buying shoes, always make sure the right size. It may sound trivial, but try to remember more, have you ever had high heels make your legs too slumped forward, and leave part of your heel is loose? High heels that do not quite fit with the fitting can make your body rests on the front foot, causing pressure on the finger. So, look for shoes that the heel can embrace you with a comfortable heel.

2. Use the pads. Have you ever felt the heat and blisters your heel when standing too long with high heels? This is usually caused by shoes that do not have enough cushion. For problems using favorite shoes that had already purchased it, just use pads for high heels made of silicon that many in the market. Shaped like gel, be able to absorb impact and vibration when standing or walking using these shoes.

3. Use the right thickness for stability. Rights that are thicker (wedge) can provide better balance and relieve a little pressure because the weight of your body's scattered and not rely on just one narrow point. Replacing heels occasionally, or replace the shoe with ssndal when in the office also can prevent muscle pain tendon.

4. Note the high-gradient effect shoe. Some shoes have different levels of ramps from other shoes. Despite having the same right height, the length of shoes can also affect the pain in your feet. If the length between the front end to the heel less shoes, could not help, your feet should be slightly bent, and this will cause an unpleasant illness problems in the shoe department. So, do not forget to pay attention to this sort of thing.

5. If you are prone to calluses or blisters, either because your legs have the shape and size are not common, then you see your doctor for a consultation. Ask for input about what type of shoe is right for you. If indeed there was no way, look for minimal strappy shoes to avoid friction in the shoe which can cause calluses.

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http://female.kompas.com/read/2009/05/29/13241123/5.Tips.Mengenakan.Sepatu.Hak.Tinggi