Selasa, 17 Mei 2011

Most Healthy Chocolate Typ

Many types of chocolate are available in the market. There are expensive, some are cheap. What are the differences? Here is a comparison type of chocolate and benefits of each.

* Dark Chocolate
Dark Chocolate contains cocoa beans (cocoa), the highest of at least 70% containing cocoa. Dark chocolate contains cocoa or chocolate beans ever, without a lot of sugar and no trans fats or hydrogenated vegetable oils (HVO).

* White Chocolate
While white chocolate has only 33% content of chocolate or cocoa, the rest is sugar, milk and vanilla. The content of this sugar which can give negative effects, such as tooth decay and diabetes.

* Milk Chocolate or Chocolate Milk
Milk chocolate or chocolate milk is a mixture of cocoa with milk and sugar added. This type of chocolate is also very popular because it tastes delicious.


ref :
http://kumpulan.info/sehat/artikel-kesehatan/48-artikel-kesehatan/161-cokelat-membuat-hidup-lebih-sehat.html

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